Umami meaty goodness sans meat.

Fable is created using ingredients that are as minimally processed as possible.

What makes us Fable, and not meat from animals?

Fable is based on shiitake mushrooms which make up 2/3 of the ingredient list.

White & Black Pepper

Coconut Oil

Shiitake Mushrooms

Tapioca Flour

Gluten free Soy Sauce

Feel-good benefits

Mushrooms have the same natural umami flavours that help make meat so appealing. But mushrooms aren’t just ridiculously tasty, they’re incredibly nutritious too. They’ve been used in Chinese medicine for 1000’s of years, and thankfully, the Western world has now caught up to the benefits of this amazing food. So, fist pumps all round, because we’re now all mushroom woke.

At Fable, we leverage the power of mushrooms to create our meat alternatives, and we keep other ingredients and processing to a minimum.

Feel-good Ingredients

Shiitake Mushroom (62%), Coconut Oil, Isolated Soy Protein, Sugar, Tapioca Flour, Gluten free Soy Sauce, Yeast Extract, Salt, White Pepper, Black Pepper.

CONTAINS: SOY. MAY CONTAIN: Egg, Mustard, Peanut, Sesame and Wheat since this product is manufactured in a facility that processes other food products which may contain these ingredients.

Nutritional Information
Serving size:	125g
	Quantity per serve	% RDI	Quantity per 100g
Energy	1329 kJ		1063 kJ
Protein	11.3 g		9.0 g
Fat, total	18.0 g		14.4 g
- Saturated	16.1 g		12.9 g
Cholesterol	0 mg		0 mg
Carbohydrate	27.3 g		21.9 g
- Sugars	6.8 g		5.5 g
Dietary fibre	17.6 g		14.1 g
Sodium	173 mg		138 mg
Iron	1.4 mg	12 % RDI	1.1 mg
Vitamin D	44 mcg	100 % RDI	35 mcg

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