Umami meaty goodness sans meat.

Fable is created using ingredients that are as minimally processed as possible.

What makes us Fable, and not meat from animals?

Fable is based on shiitake mushrooms which make up 2/3 of the ingredient list.

White & Black Pepper

Coconut Oil

Shiitake Mushrooms

Tapioca Flour

Gluten free Soy Sauce

Feel-good benefits

Mushrooms have the same natural umami flavours that help make meat so appealing. But mushrooms aren’t just ridiculously tasty, they’re incredibly nutritious too. They’ve been used in Chinese medicine for 1000’s of years, and thankfully, the Western world has now caught up to the benefits of this amazing food. So, fist pumps all round, because we’re now all mushroom woke.  

At Fable, we leverage the power of mushrooms to create our meat alternatives, and we keep other ingredients and processing to a minimum.

Feel-good Ingredients

Shiitake Mushroom (62%), Coconut Oil, Isolated Soy Protein, Sugar, Tapioca Flour, Gluten free Soy Sauce, Yeast Extract, Salt, White Pepper, Black Pepper.

CONTAINS: SOY. MAY CONTAIN: Egg, Mustard, Peanut, Sesame and Wheat since this product is manufactured in a facility that processes other food products which may contain these ingredients.

Nutritional Information
Serving size: 125g
Quantity per serve % RDI Quantity per 100g
Energy 1346 kJ 1077 kJ
Protein 13.5 g 10.8 g
Fat, total 24.4 g 19.5 g
- Saturated 22.6 g 18.1 g
Cholesterol 0 mg 0 mg
Carbohydrate 22.9 g 18.3 g
- Sugars 4.0 g 3.2 g
Dietary fibre 23.0 g 18.4 g
Sodium 479 mg 383 mg
Iron 3 mg 26 % RDI 2 mg
Vitamin D 14.9 mcg 25 % RDI 11.9 mcg

Hey You!

Join our newsletter and be the first to know when we announce retail-partners, new product launches and be first on the list, when we host fancy pants parties.

Mushroom in Hand Illustration

About Us


Where to get Fable


Product Range


Privacy Policy

Terms & Conditions


© Copyright 2020 Fable Food Pty Ltd

Subscribe to our newsletter and join our good food revolution